Services
About My Clients
I specialize in working with individuals experiencing challenges in relationships (of all kinds) including attachment & communication difficulties, as well as those who just want to feel more connected in relationships generally. I also work with people dealing with the effects of past relationship trauma(s) as well as losses & life transitions. Even if you're simply interested in making deeper sense of your self, experiences, & relationships, please reach out.
My Background and Approach
I've been a therapist for over 8 years. I went to both undergraduate and graduate school at the University of Michigan before moving to Portland, OR. I am now a Licensed Clinical Social Worker here in Portland with my own private therapy practice. I offer a warm, consistent, collaborative therapeutic relationship. More than anything, therapy with me will be focused on deepening emotional awareness and flexibility over time with the aim of developing richer, more meaningful connections and life experiences. This often includes identifying relational and emotional patterns, working to understand how these have come to be, tending to older hurts/ wounds, learning/trying new skills, and more. The clinical approaches that I am most informed by and incorporate include attachment theory, psychoanalytic psychotherapy, Emotionally Focused Therapy (EFT), Internal Family Systems (IFS or "parts work"), and mindfulness/somatic practices. I will offer partners/couples therapy by Winter 2026.
My Personal Beliefs and Interests
I strive to practice radical acceptance and offer a welcoming space to individuals of all backgrounds. I engage in ongoing reflection around my own identities and how these affect the therapy dynamic, and I welcome open discussion about this with clients. I also believe therapy should be a space where clients can freely name, discuss, and explore the various societal systems that oppress and/or exclude and contribute to mental health symptoms. Outside of work, I read, watch movies, go on lots of walks and bike rides, cook, & do various creative hobbies. I like to support local music/art/film/food scenes. I am a native plants enthusiast and a dog lover.