Services
- Individual
About My Clients
I work with adults who feel stuck, overwhelmed, or worn down by anxiety, trauma or PTSD, depression, relationship strain, or a big life change. You don't need to have it all figured out. We start with where you are and build from there.
My Background and Approach
I'm Becca Merson, LCMHC, an EMDR-certified therapist licensed in Vermont and Utah. I combine EMDR, CBT, and IFS to help you understand what's driving your patterns and change them at a pace that feels safe. Sessions are 50 minutes by secure video, so you can meet from home. I offer a free 15-minute consultation to see if we're a good fit. I also see children using play therapy and sand tray.
My Personal Beliefs and Interests
I believe healing is possible, even when things feel heavy or stuck. I see my job as meeting you where you are, without judgment, and helping you understand what's behind your patterns so you can change them at a pace that feels safe. I like a warm, practical approach, and I'm happy to answer questions on a free 15-minute call.