Beata Lewis MD

I treat depression with a personalized, whole-person approach that looks beyond symptoms alone. Care may include psychotherapy, medication management when appropriate, functional medicine assessment, and support for sleep, nutrition, stress, hormones, and other factors that can affect mood. I work with patients to understand what may be contributing to depression and build a treatment plan that supports both emotional well-being and overall health.

I treat anxiety using an integrative psychiatric approach that combines evidence-based mental health care with attention to the physical and lifestyle factors that can influence symptoms. Treatment may include psychotherapy, medication when appropriate, and support for sleep, stress, nutrition, hormones, and overall health. I work with each patient to understand their triggers, patterns, and needs so care can be individualized and practical.

I treat ADHD in children, teens, and adults using a comprehensive, integrative approach. Care may include psychiatric evaluation, psychotherapy, medication management when appropriate, and attention to sleep, nutrition, stress, hormones, and other factors that can affect focus and executive function. I work with patients to understand how ADHD shows up in daily life and create a personalized plan that supports attention, organization, emotional regulation, and overall well-being.

I use Mindfulness-Based Cognitive Therapy (MBCT) to combine mindfulness practices with cognitive strategies that help patients notice unhelpful thought patterns without becoming overwhelmed by them. This approach can be especially useful for depression, anxiety, stress, and recurring negative thinking. I incorporate MBCT as part of a personalized treatment plan designed to build self-awareness, emotional regulation, resilience, and practical skills patients can use in daily life.

My integrative approach combines evidence-based psychiatric care and psychotherapy with attention to the biological, psychological, and lifestyle factors that can affect mental health. Depending on each patient’s needs, treatment may include psychotherapy, medication management, nutrition, sleep, stress support, functional medicine assessment, and other complementary strategies. I use this whole-person framework to create individualized care rather than focusing on symptoms alone.

I use Cognitive Behavioral Therapy (CBT) to help patients identify and change unhelpful patterns in thoughts, emotions, and behaviors. CBT can be especially helpful for anxiety and depression and provides practical tools patients can apply between sessions and in everyday life. I incorporate CBT within a personalized treatment plan, often alongside other psychiatric, psychotherapy, medication, lifestyle, and integrative approaches when appropriate for the patient’s needs.