Services
- Individual
- Group
About My Clients
Life has a way of throwing us off balance when we least expect it. Whether you're feeling overwhelmed by daily stressors or navigating major life transitions, you don't have to carry it alone. I specialize in helping individuals break through cycles of anxiety, depression, ADHD, Gender exploration, and trauma using evidence-based interventions.
My Background and Approach
We won't just talk about the problems; we will work towards tangible solutions. By integrating Dialectical Behavior Therapy with a trauma lens, I help my clients develop resilience and self-regulation skills necessary for long-term emotional wellness