Services
- Individual
About My Clients
My clients are normally adults in their mid 20s through 40s who are navigating life and seeking a deeper sense of self. My clients are often people who are functioning on the outside but are struggling beneath the surface. They may have jobs, be students, hold relationships and responsibilities all while dealing with anxiety, depression, attachment wounds, trauma, low self confidence, loneliness, or simply feel they just aren't who they'd like to be in life.
My Background and Approach
I am a modern, down-to-earth therapist dedicated to creating a secure, non-judgmental space for your healing journey. My practice combines evidence-based mental health education with a compassionate approach, ensuring you feel truly heard and understood. I specialize in helping clients process their experiences through a blend of traditional verbal therapy, creative and expressive arts, and somatic techniques that bridge the connection between mind and body. Having completed my graduate studies at Texas A&M, I bring a well-rounded clinical background as i have had the opportunity to fine tune my skills in private practice and psychiatric hospital settings with clients of all backgrounds presenting with addictions, extensive trauma, various diagnosis and levels of functioning in both individual and group therapy settings. I am an associate therapist supervised by Jeff Quan.
My Personal Beliefs and Interests
I believe that my personal beliefs are distinct from those of my clients. I strive to maintain an open-minded, genuine, and flexible approach, allowing me to fully accommodate each client’s unique values, interests, and preferences.