Barefoot And Balanced Therapy

MA, LPC, LMHC, NCC, LCSW
Accepting Clients

Welcome to Barefoot and Balanced - an online group therapy practice that provides expert counseling for a variety of mental health needs.

Licensed Professional Counselor in Clackamas, OR

About Our Clients

We at Barefoot and Balanced honor diversity, authenticity, compassion, and agency. We seek to meet clients where they are and to provide a safe and comfortable space to explore whatever challenges they may be facing. We are a group of trauma informed, sex positive, and gender inclusive therapists who seek to offer positive, uplifting care to individuals, couples, and adults, as well as to gender expansive young people. Together we believe we can help clients create greater ease in their lives.

Our Background and Approach

Our therapists are adept at a wide variety of approaches, utilizing cognitive behavioral therapy (CBT), trauma informed care, dialectic behavioral therapy (DBT), compassion focused therapy, positive psychology, EMDR, insight oriented techniques, psychodynamic therapy, neurobiological learning theory, attachment theory, and more. We are also skilled at providing services to the LGBTQIA+ community, the ethical non-monogamy community, the Deaf community, people experiencing grief, depression, trauma, anxiety, as well as women in transition.

Our Personal Beliefs and Interests

We believe that everyone deserves the attentive and loving support of therapy - a place to let their guard down with someone who not only truly wants to be there, but whom sincerely cares for the client. We believe in authenticity, transparency, honesty, and boundaries - all of which we strive to model for clients in our every interaction.

Insurance Plans Accepted
  • Aetna
  • Kaiser
  • MODA
  • Optum
  • PacificSource
  • Providence Health Plan
  • Regence Blue Cross Blue Shield
  • Aetna
  • PacificSource
  • Blue Cross Blue Shield (BCBS)
I offer online counseling in the following states:
I have experience with the following
  • Agnosticism
  • Atheism
  • The Church of Jesus Christ of Latter-Day Saints

At A Glance

  • Experience: 22 years of practice
  • Languages: English, Sign Language
  • Rate: $175 - 250/session

Info

917-256-8392 Email Barefoot And Balanced
12042 SE Sunnyside Rd. #246
Clackamas, OR 97015

Reach out to Barefoot And Balanced