Services
- Individual
- Child
- Adolescent/Teen
- Group
About My Clients
I work across the age span with clients as young as 8 and as old as 102. My clients are seeking to know themselves better and to learn to express themselves in healthy ways.
My Background and Approach
Even though I am a creative arts therapist, most sessions begin as simply talking, and with some clients that persists throughout the engagement of therapy. Just being able to talk about what is bothering you can go a long way towards being able to cope better with those stressors. Additionally, EMDR is used to help clients process traumatic and painful memories and help them move on with their lives. We may use the creative arts (fine arts, crafts, movement/dance, theater, music, writing) as a way to develop a practice that can help manage emotions and stress as well as get you in touch with your creative flow that exists within every individual. You don't have to be good at the arts to gain benefits from it. And creativity extends beyond art. Applying creative solutions to your problems and tapping into creative flow, whether that be arts or cooking or working on cars, can help your mind and your spirit grow.