Services
- Individual
- Child
- Adolescent/Teen
About My Clients
You are not alone in your struggle. You are not the only one with an inner voice telling you you’re not good enough or you are unlovable. It is a challenge to deal with nagging thoughts that always tell you to look out for the worst case scenario. These feelings and thoughts have a tendency to get in the way of the things that you want to be doing. You feel too exhausted and unmotivated to sign up for a new workout class, join a book club, take surfing lessons, or make new friends.
My Background and Approach
I obtained my Masters in Social Work from University of Southern California and my clinical training at Family Service of Santa Monica and Project 180. Post graduation I worked for several community mental health clinics. I have worked with children, teenagers, adults, and families in a variety of settings including clinics, schools, and in-home. I am drawn to this work because I love working with people and seeing them grow. Watching someone reach their goals is a fulfilling experience. I believe that each person is capable of achieving their goals. My role is to support you with the journey with a variety of strategies including non-judgmental feedback, improving insight, and developing healthier thinking patterns. I know that we can all benefit from extra support no matter how big or small the issue may be. I treat each person with respect, compassion, and understanding. Starting therapy can feel uncertain and scary. I commit to creating an open, safe, and honest place.
My Personal Beliefs and Interests
There will always be thoughts and feelings that cause distress in your life. I would never give false hope that they will just poof! disappear. Rather, our work together will focus on understanding those thoughts/feelings and learning how to manage them so they do not overwhelm you. Instead, you will be able to focus on your goals and appreciate your strength and resiliency. I am here to support you on this journey as your companion. Clients who work with me appreciate my warmth, down-to-earth nature, sense of humor, and ability to challenge them when needed.