Services
- Individual
- Couples
- Family
- Child
- Adolescent/Teen
About My Clients
I am open to anyone who is willing to join me in the collaborative journey that is therapy. I am able to connect with children, adolescents and adults and establish a good rapport and therapeutic relationship to guide and support each person as they explore their unresolved issues or symptoms. I am well trained in dealing with anxiety, depression, trauma and family conflicts.
My Background and Approach
I am trained in Cognitive Behavioral Therapy, Play Therapy, Psychodynamic and Solution Focused. The coping skills that I have learned through these models have helped my clients improve their mental health. There are several techniques that can be learned through practice in sessions to help with symptoms that make it hard to go through each day. I will help clients create goals and objectives to address their concerns and overcome the problems that are keeping them stuck or holding them back.
My Personal Beliefs and Interests
I believe therapy is a journey for both client and therapist in which together we set out to explore and conquer what needs to be discovered in order to be changed and improved. Therapy is a safe space where therapist and client develop a collaborative relationship aiming to promote personal growth and empowerment.