Services
About My Clients
I work with clients asking the question, "who am I now?" Maybe you’re navigating a major life transition, questioning your identity, recovering from a painful betrayal, or feeling stuck between who you’ve been and who you’re becoming. You might look okay on the outside while privately battling self-doubt, perfectionism, loneliness, or the feeling that everyone else seems to have life figured out.
My Background and Approach
Therapy works best when you feel supported enough to take risks. My role is to provide a steady foundation while helping you challenge old narratives, experiment with new ways of relating, and face shame head-on. I'll be your spotter as we explore the parts of yourself that feel uncertain, messy, or difficult to talk about. Life is full of taboos. The self-doubts, the drama, the ‘I-probably-shouldn’t-say-this’ thoughts. In my office, nothing is too weird or too heavy, and we’ll sort through it together. My hope is that you leave each session feeling a little more seen, a little less alone, and more connected to the parts of yourself you’ve been carrying quietly for too long. If you're looking for a therapist who will support and challenge you through grace, humor, and honesty, I look forward to working with you! :)
My Personal Beliefs and Interests
I do not consider myself to be a blank slate therapist. I value authenticity and honesty in therapy, and aim to create a space that feels familiar and open in both directions. I invite you to ask questions, because you deserve to know your clinician. I consider myself to have a strong sense of social justice, which appears in my systems-based work. I believe the world is not an even playing field, and in my role I strive to empower clients to grow in their agency, confidence, and self-acceptance in spite of the hand they've been dealt.