Services
About My Clients
I am dedicated to helping individuals navigate life's challenges and connect more deeply with themselves and others. With a compassionate, client-centered approach, I work with adults and couples facing anxiety, depression, relationship difficulties, trauma. I utilize Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, family system, and Existential psychology. I adapt my therapeutic approach to meet your unique needs. I also integrate a culturally sensitive lens in our work.
My Background and Approach
I am a level I Gottman certified therapist and use his methods in working with couples. I am also a trauma specialist and certified in Prolonged exposure therapy in treating PTSD, trauma and phobias. I integrate a culturally sensitive lens and strive to create a safe, nonjudgmental space where clients feel seen, heard, and supported. I recognize that each person's journey is unique. In our work together, I will foster a warm and supportive therapeutic environment where you can feel emotionally safe to express yourself. I believe that empathy and understanding are foundational to the healing process, and I strive to connect with you on a deep level to address your emotional needs.
My Personal Beliefs and Interests
Therapy is a collaborative process