Services
- Individual
- Adolescent/Teen
- Neuropsychological Assessment
About My Clients
Do you feel stuck and want to get “unstuck?” I can help you navigate your emotional challenges and gain clarity on what factors make you thrive, and which ones limit you. We will work together to identify the patterns that make you stuck and how to change the script and take back control. I like to focus on any tough life experiences, sense of self, and how your emotions are impacted by them.
My Background and Approach
I have 8+ years of experience working with clients on their issues ranging from trauma, anxiety, depression, to family conflicts. My goal for you is to feel more capable in being able to manage your challenges through our collaboration and developing tools to cope with them. I use a variety of approaches, depending on what you need and what you find valuable. I like to focus on your sense of identity and self, your relationships, and your perspectives on why things are difficult or easy for you in various situations, and also providing knowledge along the way so you feel empowered by being able to identify and name what you are going through.
My Personal Beliefs and Interests
Being from the BIPOC community, I find it imperative to include relevant systemic oppression issues in the room when we discuss struggles with those who feel marginalized. I believe it is important to acknowledge all identities and value them!