Services
- Individual
About My Clients
I believe that our relationship and compatibility is the foundation for productive therapy. While working together at a pace that is supportive for you, the therapy process can yield positive growth and help you to gain insight, reduce your suffering, and enjoy life and relationships more by moving through discomfort rather than trying to avoid it.
My Background and Approach
I am a flexible, caring, and non-judgmental therapist who strives to be present and attuned with you. I will work with you to gain clarity, change dysfunctional patterns, and increase acceptance and compassion. I offer EMDR and somatic, mindfulness, and IFS-inspired individual therapy to adults. I use evidence-based therapies proven to help you integrate past trauma and shift unhelpful patterns that may have kept you feeling stuck or unable to change, even after years of talk therapy.
My Personal Beliefs and Interests
I am not a neutral blank slate therapist- I am animated and I will share my perspective and feedback when it feels clinically supportive. Healing occurs through genuine and supportive relationships. Being a part of your life path and growth is a privilege. I look forward to connecting with you. Feel free to text, call, or email for a free consultation.