Services
- Individual
- Couples
- Family
About My Clients
I work with individuals and couples who are ready for real change. Using tools like CBT and solution-focused therapy, I help you move through stuck points while making space for the deeper questions. Whether you’re facing trauma, relationship issues, major life shifts, or just feeling unfulfilled, we’ll work together to create lasting change.
My Background and Approach
I believe a lot of our struggles with mental health come from feeling disconnected—whether that’s from ourselves, the people around us, or a deeper sense of meaning. When life starts to feel empty, overwhelming, or like we’re just going through the motions, it’s often a sign that something important has been lost or pushed aside. My goal is to help you reconnect with who you really are, get clear on what matters to you, and work through pain in a way that leads to real growth. Before becoming a therapist, I spent years in the business world leading teams and building organizations. That experience gave me a firsthand look at what it’s like to chase success while feeling unfulfilled. I bring that understanding into therapy, combining real-world tools with deep conversations about meaning, purpose, and change. If you’re looking for therapy that’s not just about coping, but about becoming who you’re really meant to be, I’d be honored to support you on that journey.