Services
- Individual
- Couples
About My Clients
Life can sometimes feel hard to describe. Maybe you feel unheard or unaccepted, like something in you is unknown or like others struggle to understand you. Maybe you just need someone to listen to you or help you find your voice. Whether life feels great or too stressful, too much or too little, it’s normal to seek out others and ask for a little help. Even plants and animals can struggle to grow without enough care, attention, and rest.
My Background and Approach
Together, we can practice new coping skills, learn how your patterns affect you, or explore the connections and disconnections within yourself, with others, and with the world. If you are a person with depression, anxiety, stress, trauma, grief, questions about your identity, or you want someone to these you for once, reach out and let’s work together to help you grow.
My Personal Beliefs and Interests
With mutual respect, empathy, curiosity, and a willingness to challenge ourselves, a connection between two or more people can lead to lasting change and growth. In my approach to counseling, I focus on how stress, trauma, attachment, and systemic causes influence your individual progress. As an advocate for those who have been oppressed or pushed to the margins, this is a safe space and you are welcome and accepted as you are.