Services
- Individual
About My Clients
My specialty is clients who deal with anxiety, depression, ADHD and autism, trauma, and body image concerns. We live in a world that has become increasingly challenging and relentless for everyone, so it's no wonder many people deal with mental health concerns as a result. If life feels like a constant battle you're unable to fight, we might be a good fit. I hope to get you to a place where you feel confident, secure, safe, and happy.
My Background and Approach
My background is in social work, which has taught me to use a social justice-focused approach and understand the bigger picture that may be causing clients' concerns. I also believe in strengths-based work that highlights the areas you're succeeding in rather than only talking about perceived negatives. Somatic work, or listening to how your body reacts to events and triggers, is another part of my approach that I focus on heavily. I also incorporate existential ways of thinking as well as radical acceptance and self-love. When in therapy with me, you can expect warmness, empathy, and collaboration to get you where you want to be in life.