Services
- Individual
- Child
- Adolescent/Teen
- Neuropsychological Assessment
About My Clients
My specialty is in treating mood disorders, anxiety disorders, psychosomatic disorders, and helping neurodivergent individuals (e.g., ADHD). I work with clients across the lifespan, including children, adolescents, young adults, adults, and older adults (60+). My usual clients are consisted of English-speaking Korean/bilingual clients, international students, etc.
My Background and Approach
When providing services to clients, I utilize an integrative approach, with a primary focus on Cognitive Behavioral Therapy and third-wave therapies, especially Acceptance and Commitment Therapy (ACT) and mindfulness-based therapies. An integrative approach, to me, looks like paying close attention to both mind and body. This is crucial and essential in enhancing one’s psychological well-being because mind and body are inseparable and they affect each other so much. I approach every client with this concept of mind-body interconnectedness in mind. In the therapeutic space, I often incorporate my training in yoga/meditation and mindfulness to maximize the healing process. Most importantly, I believe that clients can benefit from psychological services the most when they have built good rapport with the clinician. As such, I place great importance in making my clients feel understood and welcomed.