Services
About My Clients
You may be starting adulthood, navigating relationships and career decisions, becoming a parent, or trying to balance the needs of everyone around you while wondering where your own needs fit in. Maybe you're feeling anxious, overwhelmed, disconnected from yourself, or unsure of what comes next. You may be functioning well on the outside while privately struggling with stress, self-doubt, or the feeling that you're simply trying to keep up.
My Background and Approach
I work with young adults and parents who are navigating these transitions and want support in feeling more confident, grounded, and connected to themselves. I provide a warm, nonjudgmental space where you can slow down, make sense of what you're experiencing, and develop practical tools to help you move forward. You don't have to wait until things feel unmanageable to reach out. Therapy can be a place to pause, reflect, and get support as you navigate whatever season of life you're in. I offer in-person and telehealth therapy in Illinois and accept several major insurance plans.