Services
- Individual
About My Clients
I work with all types of clients but mostly with those with anxiety, depression, bipolar disorder, trauma, ADHD, or ASD. I love helping my clients find answers to their triggers or why they may be feeling a certain way. I help my clients make sense of their lives and their feelings, and offer tools on new ways of coping and interacting with others.
My Background and Approach
I offer a warm, friendly, and authentic approach to therapy. I'll be here to offer humor and lightheartedness when appropriate, but I can also sit with you in the heavier times. I'm not the type of therapist to stare at you and wait for you to speak- I want to engage in a natural conversation with you. I am a body positive therapist, and can offer you tools such as EMDR, mindfulness, CBT, and strengths-based approaches. To schedule a FREE 20 min. consultation or an appointment with me, visit www.seaglassmentalhealth.com. I look forward to working with you!
My Personal Beliefs and Interests
I am spiritual but not religious, and am accepting and affirming of all genders, sexualities, and backgrounds.