Services
- Individual
- Couples
- Family
- Adolescent/Teen
- Group
About My Clients
I help clients of all backgrounds & identities to find inner peace and healing. If you are interested in learning, growing, and feeling better, we will get along well! If you are nervous about seeking counseling services and want to ease your way in, we will also get a long well! Come as you are.
My Background and Approach
I utilize person centered theory, interpersonal psychotherapy, and eco-systemic structural family therapy, and trauma-informed care, which allow me to more fully understand important components of a client’s life and their impact. Unconditional positive regard and authenticity is essential to my approach as I empower and empathize with clients. Some of my areas of expertise are trauma responses, anxiety & depression
My Personal Beliefs and Interests
I will always respect, empathize, and empower clients from all cultural backgrounds. Every human is different, and their counseling plan will be tailored to who they are emotionally, socially, spiritually, ethnically, etc. If you are struggling, I aim to walk alongside you and help you to reach your goals! I am a member of counselors for social justice and aim to advocate for marginalized groups and issues in the USA. I personally am a BIPOC woman, so I firsthand understand the issues associated with being a BIPOC woman/person in America. I want all clients who give me the privilege to work with them to feel they can be themselves without judgment. I am not just an ally, I am an advocate. I I have worked in settings where I assessed and intervened for individuals struggling with suicidal ideation, and I aimed to assure they felt seen, heard, honored, and safe. Overall, that is the core of my approach. Fun fact, I enjoy rescuing animals and donating to local no-kill shelters and rescues