Services
- Individual
- Couples
About My Clients
Are you someone with a long history of depression, with low self-esteem and confidence, do you have difficulty making decisions, difficulty with emotions. Are you a couple who have are having relationship challenges, do you feel taken for granted, do feel that you cannot talk to each other with kindness, have you been cheated on and can't decide whether to leave or stay. If you have any of these issues that are taking away from your quality of life, then I look forward to working with you.
My Background and Approach
Having been a therapist for 20+ years, I can help you 'step back' and see things from a different perspective, make suggestions that you had never thought of. I will provide you with information sheets, worksheets, and tools for steps towards thoughts and behavior change. I firmly believe that besides attending sessions it's what you are willing to do in your own time, between sessions, that will produce the best outcome, this has been proven time and time again.
My Personal Beliefs and Interests
Change is possible, happiness is possible, I encourage you to do your part. I firmly believe that a lot of our issues stem from childhood, no-one ever said that parents are perfect, yes they make mistakes, sometimes little ones and sometimes big ones. Childhood experiences do have an impact on our lives, an impact that we often carry into adulthood.