Services
- Individual
About My Clients
Is it a battle to quiet your mind from the thoughts that run constantly? Do you feel on edge or full of worry and doubt? Do you find yourself struggling with maintaining balance between your professional goals and motherhood? Do you find yourself succeeding in your current career field yet still feeling unsatisfied? Has social media made you feel like everyone else is achieving except you? Is the woman in the mirror unrecognizable because of the hardships of life?
My Background and Approach
I specialize in treating women with symptoms of anxiety, depression, difficulties with self-esteem, trauma and struggles with career and home-life balance. I enjoy helping women problem solve through using CBT, trauma-informed care, mindfulness practices and working on motivation and goal-setting. I believe in treating you as a unique individual woman.
My Personal Beliefs and Interests
As a military spouse, I personally understand the struggles that come from moving, career changes, raising kids alone, networking and just trying to make a place feel like a home. I am passionate about helping not only military spouses but all women in transition. I value the connection I have with my clients and I firmly believe that the relationship I have with my clients is critical to their success in therapy.