Services
About My Clients
I serve clients across the lifespan, but I specialize in working with young professionals, parents, and individuals struggling with their relationships. Therapy is an opportunity to deepen both your understanding of yourself, and your connection to your own feelings. When you understand yourself more completely, and connect to yourself more deeply, you can make profound change in your life.
My Background and Approach
My approach combines several modalities, but I lean heavily on Acceptance and Commitment Therapy, parts work, and Emotionally Focused Therapy to help co-create and accomplish your therapeutic goals. All of my work is trauma-informed and social-justice minded.
My Personal Beliefs and Interests
I believe all people have the right to comfort, safety, and a life that is manageable, restful, and affordable. I believe many of the issues we deal with in therapy are rooted in systemic problems that we can't address on the individual level, but I love working with people, so here I am!