Asimena Charalambidis-Urban (Her)

Psy.D
Accepting Clients

Do you wake up with a feeling of doom and an elephant sitting on you chest? I help people get rid of anxiety and depression.

Psychologist in Sea Girt, NJ

Services
  • Individual
  • Couples
  • Adolescent/Teen

About My Clients

Do you feel As if a cloud of doom is over your life making everything pointless? Are you afraid of yet another anxiety attack? The tightness in your chest, the shortness of breath. You don’t have live like that. I know what depression and anxiety feel like. In the past 30 years I have helped many patients free themselves from their shackles. whether because of childhood abuse or the victim of a narcissistic partner, you can heal and I have the latest therapy tools to help. It will be ok.

My Background and Approach

My tools of treating anxiety and depression are based not only on established and effective techniques, but also on the most current research in the fields of psychology, neuroscience, medicine, and mindfulness. You will be treated as the unique individual that you are, and the many tools I will give you will be tailored to your needs and sensitivities. There are reasons for your anxiety and depression. Whether your wounds were sustained behind the closed doors of your childhood home, or in the hands of a narcissistic partner, you can heal. I will help you understand the reasons for your shame, guilt , fear, and feelings of inadequacy so you can take control of your life and fulfill your own dreams. No matter what hardships you have suffered, you are so much more than your traumatic past. In the past 30 years I have helped so many people live free of depression and anxiety and have the relationships they always wanted. You can read client testimonies at my website or yelp.

My Personal Beliefs and Interests

Life is full of transitions: Marriages, divorces, change of career, retirement, mid life crisis, illness. At times we feel overwhelmed. But no matter how hopeless things may appear at a time, I believe that there is a wholeness and healthiness within. I help men and women to get in touch with the part of them that is well, to heal the part that is hurting.Happiness in life comes through knowing what to hold onto, what to let go of and what to change and how. Things we perceive as negative gain a new meaning when viewed from a place of power, when new skills are learned. Therapy is a sacred and safe place to learn and to heal.

Techniques I Use

Other Techniques
  • Cognitive Behavioral Therapy (CBT)
  • Couples Counseling
  • Depth Therapy
  • Dialectical Behavior Therapy (DBT)
  • Family Systems
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Psychoanalytic
  • Psychodynamic Therapy
  • Internal Family Systems
  • Trauma Therapy

Issues I Treat

Specialties
Anxiety Depression Post Traumatic Stress Disorder (PTSD)
Other Issues
  • Dissociative Disorders
  • Eating Disorders
  • Grief or Loss
  • Self-Esteem
  • Women's Issues
Insurance Plans Accepted
  • Aetna
  • Cigna
  • Medicare
  • United Healthcare
  • Horizon Blue Cross Blue Shield (BCBS)
I have experience with the following
  • Agnosticism
  • Atheism
  • Buddhism
  • Christianity
  • Interfaith

At A Glance

  • Experience: 35 years of practice
  • Languages: Greek, Italiano
  • Rate: $200 - 210/session

Info

Email Asimena
2130 Hwy 35
Sea Girt, NJ 08750

Reach out to Asimena