Services
About My Clients
Do you find yourself having increased symptoms of anxiety or depression? Or are you struggling to process life's adjustments? Talk therapy is a place where you can come to process hard emotions or adjustments while also learning new coping skills. I look forward to hearing from you and more about how I can help you.
My Background and Approach
Over the course of our lives, we experience life changes and unexpected events. Therapy is a place where one can process and adjust to these transitions and events. Through my education and experience, I have learned how to help clients work through these changes. Therapy will not only help one learn skills during this time of adjustment, but it will also help one learn how they can utilize these skills and strengths when they need them in the future. Over the past few years, through practicums and work experience, I have learned how to help clients across many populations adjust to life's changes. Please call or email with any questions. I look forward to hearing from you and how we can work together to help you move forward.