Services
About My Clients
I love working with individuals who are struggling with anxiety, depression, self-injury, low self-esteem, sexuality, gender identity, coming out, relationship issues, perfectionism, etc. I offer LGBTQ+-and poly-affirming individual, family, and couples therapy. I see clients who identify all along the sexuality and gender identity spectrum.
My Background and Approach
I utilize Internal Family Systems (IFS), Eye Movement Desensitization and Reprocessing (EMDR), Gottman Couples Therapy, and Emotionally-Focused Couples Therapy (EFT) interventions. I often use out of the box interventions, which include music and art. We will explore the impact of complex trauma via IFS and EMDR in an effort to heal and empower the wounded parts of you.
My Personal Beliefs and Interests
As a Queer, neurodivergent counselor, I am passionate about the importance of acknowledging and validating your unique circumstances, identities, and experiences. My goal is to assist you in your journey of self-discovery, self-acceptance, and self-growth. As Brené Brown says, "Owning our story and loving ourselves through that process is the bravest thing we'll ever do."