Services
- Individual
- Child
- Adolescent/Teen
- Group
About My Clients
If you have been struggling with self-acceptance, hopelessness, anxiety, life transitions, or other challenges that have made you feel like you lack control in your life, I would love to connect and see if we would make a great fit.
My Background and Approach
My purpose in our work together is to help you feel heard, supported, and encouraged to take control over your life as we collaborate in different ways to help you add to your toolbox of healthy coping skills. I have an eclectic approach to therapy, which means that I pull from different approaches, such as CBT, Person-Centered, and Solutions-Focused modalities. Based on your specific needs, concerns, and goals, we will work together to create a plan of action that is geared towards creating a holistically healthier version of you!
My Personal Beliefs and Interests
It can be intimidating to share vulnerable thoughts and feelings with someone that you do not know, so I make it my priority to create a warm, welcoming, and comfortable environment for all of my clients. I truly believe that the core of therapeutic success is a strong and genuine relationship with your counselor - teamwork makes the dream work! My purpose in our collaboration together is to help you feel heard, supported, and encouraged to take control over your life's circumstances.