Ashley Wilkins (she/her)

PsyD
Accepting Clients

It's value listening your concerns and customize treatment to help you reach your goals to heal and become aware of your inner strengths.

Psychologist in California

Services
  • Individual
  • Child
  • Adolescent/Teen
  • Group

About My Clients

Struggling with Anxiety can be very debilitating. We can experience anxiety in so many ways, which can begin to control our lives. It can take over our thoughts, cause our bodies to feel extreme discomfort, and make us begin to avoid things we used to enjoy. I enjoy helping my clients find relief from anxiety, OCD, depression, and other challenges so they can take their life back.

My Background and Approach

My name is Dr. Ashley Wilkins (she/her) and I am a Licensed Clinical Psychologist, located in California. I am licensed in California and Nevada. I was born and raised in California and appreciate all the beauty it provides us and all the different cultures that make our communities unique. I aim to always provide a warm space, where you feel safe to be vulnerable and work towards your goals. Processing our emotions and building insight can provide a lot of healing. I also incorporate learning and skills to give you more understanding, self-compassion, and tools to make changes.

Techniques I Use

Specialties
Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Exposure and Response Prevention (ERP)
Other Techniques
  • Acceptance and Commitment Therapy (ACT)
  • Art Therapy
  • Exposure Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Motivational Interviewing
  • Narrative Therapy
  • Play Therapy
  • Integrative Therapy
  • Trauma Therapy
  • Exposure and Response Prevention (ERP)

Issues I Treat

Specialties
Anxiety Obsessive Compulsive Disorder (OCD)
Other Issues
  • Anxiety
  • Child Issues
  • Depression
  • Obsessive Compulsive Disorder (OCD)
  • Parenting
  • Self-Esteem
  • Teen Issues
  • Women's Issues
I offer online counseling in the following states:

At A Glance

  • Experience: 13 years of practice
  • Languages: English
  • Rate: $200 - 250/session

Reach out to Ashley