Services
- Individual
- Family
- Adolescent/Teen
About My Clients
Are there times when you feel anxious, sad, or uncertain? Do you have difficulty coping with your stressors and find that you often push or run away from unwanted thoughts and feelings? You have taken the brave first step to search for a clinician who may fit your needs. Clients who come to me can expect a trusting, compassionate, respectful therapeutic environment that fosters creating positive solutions. We will work together to address your unique needs and challenges.
My Background and Approach
I utilize a variety of treatment methods including CBT, mindfulness, and attachment-based strategies that are tailored to each individual. I believe in taking a holistic view and utilizing a multi-modality approach to support you in creating healthy solutions. During our initial session we will work together to create goals that are important to you.
My Personal Beliefs and Interests
My commitment is to value and advocate for the individual diversity each client presents. I firmly believe that mental distress comes from our disconnection from ourselves and others. We will exam how you relate to yourself, your family, and the world around you.