Services
About My Clients
My method to therapy works best with individuals who are age 16 and up and are experiencing Anxiety, Depression, Trauma and Acute Stress/Burnout. I have experience working with First Responders, Nurses & Doctors as well as other professionals who are dealing with workplace trauma, burnout, and stress. I feel confident in helping parent(s) who have had children diagnosed with a variety of challenges.
My Background and Approach
My approach is to understand you from a holistic perspective by using Cognitive Behavioral approaches and Mindfulness interventions on our healing journey. Healing may also incorporate Acceptance and Commitment and Rational Choice. I am an LGBTQ+ affirming therapist who is culturally sensitive. I am a Licensed Independent Social Worker and have been working in the field since 2012. I have worked in the Child Welfare Field as well as the Medical Field and Community Mental Health. I feel confident in my ability to help individuals with a variety of mental health symptoms.