Ashley Sumner

Accepting Clients

I believe you are the expert to your life story and sometimes you may need to be reminded of your strengths. It is ok to not always feel ok

Licensed Professional Counselor in Virginia

Services
  • Individual
  • Couples
  • Adolescent/Teen

About My Clients

Anyone dealing with uncomfortable feelings, sleepless nights or having a hard time managing their stress. I am looking for adults, teens or couples experiencing difficulty managing anxiety, depression, ADHD, PTSD, anger, and relationship issues. Most of my clients experience more confidence and improve academic achievement after learning social and emotional processing skills.

My Background and Approach

I use affirmation frequently in sessions and remind you to use them in between our meetings. In your first session we will talk about what brought you to therapy and how I can help you meet your goals. I often use Person Centered and Solution Focused Therapy in my practice.

My Personal Beliefs and Interests

I have been providing support to children and families for more than 15 years. I am a Licensed Professional Counselor in Virginia. After I graduated from William and Mary in 2011 I worked for the Virginia state government, schools to help supporting children/teenagers, couples and families. I believe it is never too late to learn how to take better care of yourself and recognize your needs. You deserve to feel safe. I work with clients who may be struggling with bullying or harassment at school or during after school activities.

Techniques I Use

Specialties
Solution Focused Brief Therapy
Other Techniques
  • Coaching
  • Couples Counseling
  • Solution Focused Brief Therapy

Issues I Treat

Other Issues
  • ADHD Therapists
  • Anxiety
  • Bipolar
  • Depression
  • Divorce
  • Grief or Loss
  • Infertility
  • Insomnia
  • Pregnancy and Postpartum
  • Self-Esteem
  • Teen Issues
I offer online counseling in the following states:

At A Glance

  • Experience: 16 years of practice
  • Languages: English
  • Rate: $150 - 175/session

Reach out to Ashley