Ashley Sirna (she/her)

LMSW
Accepting Clients

Hello! My name is Ashley Sirna and I am a Licensed Social Worker working with people experiencing a wide variety of issues.

Licensed Master of Social Work in Middletown, NY

Services
  • Individual
  • Adolescent/Teen

About My Clients

I specialize in working with teens and young adults, but have experience working with a wide array of people including adolescence, adults, and the elderly. I believe in addressing issues early in order to prevent future struggles.

My Background and Approach

Adolescence and young adulthood can be a challenging time! I think having support and someone that can walk with you through the process can make all the difference. I use a variety of therapeutic modalities with clients including aspects of CBT, strengths based therapy, and family systems therapy. I believe the therapeutic relationship and forming a connection is one of the most important aspects of our work. You have to trust your therapist! I strive to ensure that those I work with feel they are in a safe and nonjudgmental environment where they can share and work through any issues, struggles, or challenges in their lives. Sessions with me will be comfortable, open, and like you're sitting down to talk with a close friend. I look forward to working together!

Techniques I Use

Specialties
Cognitive Behavioral Therapy (CBT) Family Systems Mindfulness-Based Cognitive Therapy (MBCT)
Other Techniques
  • Exposure Therapy
  • Coaching
  • Cognitive Behavioral Therapy (CBT)
  • Family Systems
  • Narrative Therapy

Issues I Treat

Specialties
Anxiety Family Conflict Relationship Issues
Other Issues
  • Anger Issues
  • Anxiety
  • Attachment
  • Body Image Issues
  • Burnout
  • Career Counseling
  • Codependency
  • Depression
  • Family Conflict
  • Gender Identity Therapy
  • LGBTQ-Friendly Therapists
  • Parenting
  • Relationship Issues
  • Self-Esteem
  • Teen Issues
  • Women's Issues
I offer online counseling in the following states:

At A Glance

  • Experience: 7 years of practice
  • Rate: $140 - 170/session

Reach out to Ashley