Services
- Individual
- Couples
About My Clients
Are you feeling exhausted by career burnout, high expectations, or balancing cultural identity with personal goals? Whether you're navigating workplace stress, parenthood, or self-worth, you don't have to carry it all alone. As a bilingual, bicultural therapist with over 10 years of experience in corporate HR, I work with young adults, professionals, and parents who are ready to bridge the gap between surviving and thriving. Let's build real strategies that honor your true identity.
My Background and Approach
As an Associate Marriage and Family Therapist (AMFT #135518), bicultural woman, and mother, I bring an active, warm, and collaborative approach to therapy. I don’t just sit back and nod—I work alongside you to unpack sticky emotional patterns, leverage your innate strengths, and help you reach meaningful goals. My background includes over a decade in corporate HR, giving me a deep understanding of workplace dynamics, executive stress, and life transitions. Therapy with me is grounded in cultural awareness, meaning you won't have to explain your values or background to be taken seriously. IN-NETWORK INSURANCE ACCEPTED (via licensed supervision): • Aetna, Cigna, Optum, Carelon, and Blue Shield of CA • Anthem (via Headway) • Private pay & sliding scale available I offer virtual therapy across California with immediate availability. Reach out today to book a free 15-minute consultation!
My Personal Beliefs and Interests
I believe that therapy works best when you feel fully seen, respected, and valued for who you are. As a bicultural woman and mother, I recognize how deeply our upbringing, cultural expectations, family roles, and systemic factors influence our mental health. You shouldn't have to shrink or code-switch to receive quality care. My practice is grounded in a culturally responsive, anti-racist, and neurodiversity-affirming framework. I am dedicated to creating an inclusive, compassionate, and non-judgmental space where individuals, couples, and parents from all backgrounds feel safe to show up as their authentic selves.