Services
- Individual
- Family
About My Clients
No matter how we try to prevent it, life often throws challenges our way. It's okay not to be okay. It's okay to ask for help. It's okay to acknowledge life's challenges. It's okay to talk to someone about your struggles. Embrace challenge. Embrace change. I have experience working with adults, adolescents, children, and families. Majority of my experience is with depression, anxiety, PTSD, grief, ADHD, trauma, child behavioral issues, and substance use.
My Background and Approach
My therapy style uses a person-centered and strength-based approach. You are the expert of your life. The journey begins where you want and continues at your pace. I am also an EMDR therapist which is a therapeutic technique that helps decrease/eliminate the symptoms of traumatic or stressful events.