Services
About My Clients
I often work with couples who wish to focus on enhancing communication, rebuilding trust and fostering a deeper connection. We explore ways to create new emotional experiences that can lead to desired changes i relational patterns. For individuals, particularly those dealing with relational trauma, my goal is to provide a non-judgmental and supportive environment where you can learn and grow.
My Background and Approach
I have degrees in Psychology and Marriage and Family Therapy. Following college I gained experience to become a licensed therapist at a non-profit setting. In this setting I supported a wide range of populations such as, teens, adults, families and couples. While gaining knowledge about various mental health needs such as anxiety, OCD, and eating disorders, I learned that the populations I enjoy helping the most consist of couples and individuals struggling with relational trauma. I enjoy continuously learning about new advances in the mental health field and stay well connected to this information and other therapists within my role as Secretary for the Sacramento Valley California Association of Marriage and Family Therapists. I have learned to use Emotionally Focused Therapy, Brainspotting for trauma processing, trauma informed care and other evidence based therapies to help my clients reach their goals during our time together.