Services
About My Clients
I focus on helping clients discover more adaptive ways to interact with their families, spouses, friends, and environment; aiming to break patterns that keep them stuck. I find it exciting to uncover strengths in clients that they didn't realize they had, and to help them see things from a fresh perspective.
My Background and Approach
At Optimal Outcomes Therapy, we are present-focused, problem-solvers who believe in the effectiveness of brief, goal-oriented therapy. Our practice utilizes a systemic approach to foster change. We view problems not as isolated within individuals, but as stemming from ineffective and repetitive patterns in relationships. We use a strengths-based approach and work collaboratively with you to identify and interrupt these patterns so you can optimize your relationships and achieve your goals. We work with couples, families and individuals and provide clinical expertise to address a variety of challenges including couple and relationship issues, divorce, remarriage and blending families, anxiety and stress, depression, grief and loss, parenting, child and adolescent behavioral concerns.