Services
- Individual
- Adolescent/Teen
About My Clients
Life is hard and I want you to know that it is perfectly okay to ask for help along the way. You are taking a step in the right direction in meeting your goal of living a happier, healthier, and more fulfilling future. I am here to help you achieve this. I have experience working with clients with a wide range of concerns including depression, anxiety, stress, substance abuse, and trauma.
My Background and Approach
I specialize in cognitive behavioral therapy and I offer a solution-focused approach when working with clients who wish to target a specific area of concern. I believe that establishing a strong therapeutic relationship between clients and therapists is one of the key elements in my practice. I am very empathetic and provide a welcoming approach. Through the use of psychoeducation, problem solving, and active listening, it is my goal to assist you in improving your quality of life. I hope to talk with you soon!