About My Clients
I provide psychotherapy for creative, high-performing, and emotionally-complex individuals. Many of my clients enter therapy feeling overwhelmed by stress while feeling unfulfilled in their professional lives and close relationships. They lack the tools to change the painful patterns keeping them stuck. Together, we create new ways of coping that enhance your quality of life by eliminating emotional pain and harmful ways of coping, as well as improving relationships.
My Background and Approach
Therapy is not one-size fits all. I rely on research-supported interventions that have demonstrated success with helping people improve specific areas of functioning, such as reducing depression, anxiety, PTSD symptoms, borderline personality disorder symptoms, and impulsive, dangerous behaviors including addiction, self-harm, and suicidal behavior. I create an open, accepting space for self-exploration and growth through empathy, humor, and close attention to the emotions rising in the moment. My approach is primarily guided through research-supported approaches to therapy, with flexibility to adapt to your unique needs. Concierge services are offered to meet the demands of high-paced NYC lifestyles. I work with people of all ages, sexualities, nationalities, and cultural backgrounds, and welcome people from marginalized communities. I offer virtual sessions for client located anywhere in the states of NY and CT.