ASHLEY PENDELBURY, LMHC, Mental Health Counselor  in Indiana

ASHLEY PENDELBURY

LMHC
Accepting Clients

I work with adolescents, young adults, and adults who are navigating anxiety, stress, trauma, depression, and life transitions.

Mental Health Counselor in Indiana

Services
  • Individual
  • Adolescent/Teen

About My Clients

My goal is to create a safe, supportive space where you can explore your thoughts and feelings while building tools to help you move through life’s challenges with greater confidence and clarity. I help clients develop a deeper understanding of themselves and create a personalized toolbox they can use both in and outside of therapy. Together, we’ll look at patterns that may be keeping you stuck, identify what you’d like to change, and work toward meaningful, sustainable growth.

My Background and Approach

My practice is rooted in genuine connection. I believe that feeling safe and understood is essential for change, and I work hard to foster an environment where you can be yourself as you move toward the changes you want to make.

My Personal Beliefs and Interests

I am passionate about this work because it is an honor to walk alongside people during difficult periods of their lives. Supporting clients as they navigate their journeys and move toward a healthier, more balanced place is at the heart of what I do. I would be honored to be a part of your journey.

Techniques I Use

Specialties
Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Person-Centered (Rogerian)
Other Techniques
  • Motivational Interviewing
  • Solution Focused Brief Therapy
  • Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)

Issues I Treat

Specialties
Anxiety Depression Teen Issues
Other Issues
  • Abuse
  • Adoption Issues
  • Anger Issues
  • Body Image Issues
  • Burnout
  • Family Conflict
  • Grief or Loss
  • LGBTQ-Friendly Therapists
  • Post Traumatic Stress Disorder (PTSD)
  • Relationship Issues
  • Self-Esteem
  • Self-Harm
  • Women's Issues
Insurance Plans Accepted
  • Aetna
  • Cigna
  • Anthem Blue Cross/Blue Shield
I offer online counseling in the following states:

At A Glance

  • Experience: 13 years of practice
  • Languages: English
  • Rate: $100 - 100/session

Reach out to ASHLEY