Services
- Individual
- Adolescent/Teen
About My Clients
I work best with teens and young adults experiencing anxiety related to relationships, school, careers and family. I am also deeply committed to supporting individuals experiencing postpartum issues, recognizing the unique set of challenges that come with the transition to parenthood. From overwhelming feelings of sadness and guilt to adjustments in identity and relationships, this can be a difficult time where support is needed.
My Background and Approach
As a therapist, my passion lies in providing compassionate support and guidance to individuals navigating the complexities of anxiety and postpartum challenges. I believe in creating a safe and nurturing space where clients can explore their emotions, thoughts, and experiences without judgment. Through a combination of evidence-based therapies such as cognitive behavioral therapy, mindfulness and personalized interventions, my goal is to empower individuals to regain control over their lives and cultivate a sense of inner peace and resilience. I also am trained by Postpartum Support International, the leading organization for postpartum health.
My Personal Beliefs and Interests
I believe in women supporting women. I believe in teaching others that they are worthy. Worthy of existing, seeking care, and being the best versions of themselves.