Services
- Individual
- Family
- Child
- Adolescent/Teen
About My Clients
As a biracial (Black and White) clinician from St. Paul, MN, my identity deeply informs the way I show up in the therapy space. Navigating multiple cultural worlds has shaped my commitment to authenticity, cultural humility, and honoring the complexity of each person’s lived experience. I strive to create a therapeutic space where clients feel seen in all of their identities and supported in exploring the parts of themselves that have been overlooked, silenced, or misunderstood.
My Background and Approach
I am a Licensed Graduate Social Worker (LGSW) and hold a Master’s in Social Work and Holistic Health from St. Catherine University. My clinical approach is grounded in Internal Family Systems (IFS), somatic experiencing, and relational therapy—modalities that recognize the wisdom of the body, the importance of internal parts, and the healing power of connection. These frameworks allow me to support clients in building nervous‑system safety, deepening self‑understanding, and strengthening relationships with themselves and others. As the oldest of four siblings, I have a natural ability to guide and attune to children, and I love supporting them through play therapy that helps them express emotions, build regulation skills, and feel safe in their own stories. Although I am just beginning my clinical therapy career, I have worked in mental health for over six years and bring knowledge and real-life experience to my therapy space.