Services
About My Clients
Is your anxiety becoming overwhelming? Is it starting to spill over into your work, friendships and relationships? Did you have a traumatic childhood? Maybe you are suffering from lingering feelings of anger, loneliness, betrayal or abandonment? If your parents were emotionally immature or you otherwise suffered from narcissistic abuse, I know that the significant pain that stems from these attachment wounds, feels inescapable. I am here to provide a space for healing and clarity.
My Background and Approach
You deserve to have a space that’s free of the shame and guilt. I strive to create a warm and encouraging space to meet you where you are in your journey. Over the course of my career I have been learning and perfecting a variety of tools and skills to help my clients get relief from symptoms of the stress, anxiety, depression and traumatic experiences. I take a narrative approach to therapy, my goal is to encourage you to take back ownership over your story and to empower you to change the way you view your self worth. I also use methods within CBT, ERP and I am trained in EMDR, an evidence based intervention specifically designed to alleviate symptoms of emotional distre I believe that healing is possible and I am committed to providing you a safe space for you to explore whatever is causing you pain or turmoil and to walk by your side through the darkness of it all. I would be honored to be a warm guiding light for you on your journey to mental health and behavioral wellness.
My Personal Beliefs and Interests
I believe that it’s important for a therapist to be aware of their own work to be successful in helping clients. I am a therapist who sees a therapist and continue to work through my own history as I guide my clients through theirs. I believe that there is no shame in “sitting on the couch” and strive for my office to be a space that is warm, welcoming and without judgment or shame. In our work together, we will build a rapport that allows you to feel seen, heard and understood. The work will be difficult, with great insights and discoveries but it can also sometimes be fun and we may share laughs and light hearted discussions as well.