Ashley Jopling (she/her/hers)

MA, CRC

Ready for a different therapy experience that doesn't require you to tell your life story? Online therapy for people in Oregon!

Licensed Professional Counselor Intern in Portland, OR
Supervised by Tina Anctil, Ph.D. LPC, CRC

  • Free Initial Consultation
  • Contact
Services
  • Individual

About My Clients

The stress & anxiety you've been feeling is through the roof. It's hijacked your work & relationships, making life difficult to navigate. Your usual fun, creative, badass self has taken a back seat while stress reigns. You are so ready to ditch this hell & live free. I often help people struggling with stress at the intersection of disability, workplace anxiety, & trauma.

My Background and Approach

I can help you find relief with a laser focused, structured, brain-based approach. All from the goodness of your home computer. How? --> A.R.T. an eye movement therapy (as internet connection allows) incorporating somatic, mindfulness, metaphors, and imagery. This trauma focus strategy helps your brain get the needed boost to update the circuitry and reset all the alarm bells going off. Imagine running free again! What you are going through is not easy and you are not alone. I'm available to meet with you for a free phone consult and explore how I might be able to help. Look forward to hearing from you! Online scheduling available to make it simple. While physically distancing is in place, I'm meeting with clients solely by phone or video. A.R.T. = Accelerated Resolution Therapy

My Personal Beliefs and Interests

I don't believe there is anything wrong with you. You are having an absolutely normal reaction to an out of this world experience. As your therapist guide I can help you rework how you view the problem and move forward into a clear future.

At A Glance

  • Experience: 9 years of practice
  • Languages: English
  • Rate: $150 - 150/session

Reach out to Ashley