Services
- Individual
- Family
- Adolescent/Teen
About My Clients
Do you struggle with anxiety, depression, or other emotional issues? Are you having trouble with life transitions or adjusting to changes? Are you trying to navigate life with ADHD? Are you an overwhelmed parent? Therapy can help! I know how challenging it can be to locate help when struggling with mental health issues.
My Background and Approach
No two people are the same, so I will tailor each session to fit my client using compassion, empathy, and mindfulness. I will work hard to create a safe, non-judgmental space for you to feel heard. I use a humanistic approach and integrate Cognitive Behavioral Therapy and mindfulness into my practice.