Services
- Individual
- Adolescent/Teen
About My Clients
I work with adults and teenagers with mood and anxiety disorders, relationship challenges, and eating disorders. I specialize in therapy for eating disorders and balance CBT for eating disorders with practices of intuitive eating and Health at Every Size (HAES). If you have a difficult relationship with food or exercise, you are not alone! If you want to make changes to the way you cope or how you show up in your relationships, please reach out, and know that recovery is always possible!
My Background and Approach
My background is in cognitive-behavioral therapy and dialectical behavior therapy. While the foundation of my work is in the structure and skill-building of CBT, I individually tailor the structure of therapy to your needs and the challenges of your daily life. I also believe that eating disorder recovery involves a process of unlearning diet culture rules and learning how to be comfortable and attuned to our body's cues once again. My work involves blending education and your own intuition into what your needs are and finding a path towards a more flexible relationship with food, exercise, and your body!