Services
- Individual
About My Clients
Whether you’re struggling with anxiety, depression, trauma, life transitions, or simply feeling stuck, I work collaboratively to help you reconnect with your strengths and values. My approach is compassionate, down-to-earth, and tailored to your unique needs. I draw from evidence-based practices like CBT, DBT, and EMDR, while always keeping the therapeutic relationship at the heart of our work.
My Background and Approach
I am a licensed clinical social worker (LCSW) with 9 years of experience in mental health, and 4 years of experience with providing outpatient therapy. Life can feel overwhelming, confusing, or just plain exhausting sometimes—and you don’t have to navigate it alone. I provide a safe, supportive, and nonjudgmental space where you can explore what’s weighing on you, gain clarity, and work toward meaningful change at your own pace. Telehealth makes it easier than ever to get support—no commute, no waiting room, just a confidential space to focus on you. Ready to take the next step? Let’s connect, and see if we’re a good fit!