Services
- Individual
- Adolescent/Teen
About My Clients
You have done the hard part, starting the search to find someone to help. Ashley has been providing virtual counseling for 5 years and seen the positive benefits firsthand. We will strive to help you uncover patterns of thinking or behaving that no longer serve you and let them go. We work together to develop new ways of living that make you feel empowered and grounded. The process is holistic in nature, meaning that we look at the whole picture of your life, not just your symptoms.
My Background and Approach
The main component to the practice is the additional training that Ashley has received as a Board Certified-TeleMental Health Provider (BC-TMH) in 2017. Before the pandemic in 2020, she was providing counseling via online and virtual counseling. Ashley provides support for individuals using cognitive behavioral techniques, solution focused counseling, and other holistic modalities in order to meet the client where they are. Together we will explore the root causes that perpetuate suffering and develop strategies so that you can lead a more fulfilling and joyful life. We welcome you to take this step toward change.
My Personal Beliefs and Interests
Being a therapist is inspiring. I love learning from my clients and watching their lives change and flourish. The most rewarding thing is seeing a person walk away lighter, more free, and excited about the next chapter of their life. I have the natural ability to: -Explain mental health symptoms in an easy to understand way. -Inspire hope for getting better. -Accept people for who they are and the circumstances in a non-judgmental manner. -Help client work toward healing their past and manage the present. -Provide empathy and be fully present virtually, even in difficult times. -Commit to checking in with you as we go to ensure we are on the right track toward positive change.