Services
- Individual
- Adolescent/Teen
About My Clients
I work with clients who feel easily overwhelmed, lost, or stuck in cycles of anxiety, self-doubt, or people-pleasing. Many are navigating life transitions, relationship challenges, grief, or changes in identity and are looking for a space to slow down and feel understood.
My Background and Approach
My approach to therapy is relational, collaborative, and psychodynamic. I believe meaningful change happens within a safe, supportive therapeutic relationship where you feel truly seen and heard. I integrate person-centered therapy, somatic, and trauma-informed therapy to help you build awareness of your thoughts, emotions, and body responses.