Services
About My Clients
Do you look like you have the picture-perfect life, but you feel like your life is a mess? Do you suffer from Chronic Pain and feel like no one understands you? Do you work a job that has you feeling burnt out? Has there been a recent change in your life and you're having a hard time adjusting? If you answered yes to any of these questions, I might be the therapist for you.
My Background and Approach
I am a graduate of Rochester College (now known as Rochester University) where I received a bachelor's in Psychology and Oakland University where I received a Master’s in Clinical Mental Health Counseling. I am a limited licensed counselor in the state Of Michigan. Before working in the mental health field, I worked in education for five years where I got the chance to witness how emotional support can make a major different in someone’s life. I have experience working with teens and adults dealing with anxiety, work stressors, chronic pain, relationship issues, life transitions and so much more. The counseling approach that I use in session depends on the client's needs. The approaches I find myself using the most often are Solution Focused, Person-Centered, Narrative Therapy and Cognitive Behavioral Therapy.
My Personal Beliefs and Interests
I fell in love with therapy after years of struggling with my own mental health. I’ve had a problem with anxiety for most of my life. I was the college student who majored in everything because I had no clue what I wanted to do. I also developed an issue with chronic pain in my early 20’s . When all of these different things were going on in my life, I remember feeling alone and like no one understood what I was going through. After getting my own therapist and attending school to become a therapist I learned a lot of techniques that have helped me with my mental health and now my goal is to share everything I’ve learned with my clients. When I am not in a session you can usually find me scrolling through Tik Tok or YouTube. My favorite type of videos to watch are Mental Health, Black Girl Luxury On A Budget, Target Finds, and Amazon Must Haves. I also enjoy listening to podcast and 90’s / early 2000’s R&B music.