Services
- Individual
- Family
- Child
- Adolescent/Teen
About My Clients
I have years of experience supervising clinicians and treating anxiety, OCD, ADHD, emotion regulation concerns, depression, and helping clients through difficult life transitions. As your therapist, I will meet you with an open mind and provide you with the tools to help you feel empowered and confident in moving forward through life's challenges.
My Background and Approach
My approach is holistic, relaxed, and goal-oriented. I believe therapy provides a unique space for people to explore who they are freely, outside of others’ demands or expectations. In this space, people can question, challenge, and restructure ways of thinking. We will build you up and quiet the thoughts of self-doubt. I am trained in various therapeutic methods including CBT, DBT and ERP. We will find what works best for you and change as needed. Although I work with all age ranges, the majority of my clients are young adults, adolescents, parents, and practicing clinicians.